Case Study: Laura

Female, 28, smoker, alcohol, sleep issues, medication review.
Full residential 8 week program, 28 days residential with 30 days of scheduled aftercare and 90 day check ins for a year.


  • Depression
  • Anxiety
  • Mood Disorders
  • Gut Health Issues
  • Hormonal Challenges And Disorders
  • Marriage Challenges
  • Weight Gain
  • Addiction Recovery

What we did

Reviewed multiple medication for allergies and depression and commenced supervised reduction of meds.
Identified hormonal and genetic drivers of many presentations and applied NC gut and hormonal regulation protocol. Supplementation and anti inflammation foods.
Reduced smoking. Increased movement both structured exercise physiology and guided yoga and mindfulness. Psychological narrative therapies and relationship issues arose and mediation and direction implemented. Explored goals and reviewed values and priorities via somatic therapies.

From laura

Client one year later, still sober, reduced smoking, ceased all medications for depression as well as allergies. Has started a degree in Health sciences, moved city and changed her job and has reached her goal weight.

The Results

Anxiety Level

Happiness Level

General Wellbeing

Before After


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