Tammy Williams - Noosa Confidential

Tammy Williams

Registered Nurse and Cognitive Behavioural Therapist

Tammy Williams is a Qualified Registered Nurse, Mindfulness & Yoga Teacher Trainer and Founder / Author of Yoga NRG & Mindfulness Training Australia Teacher Training Programs.

She is a Level 3/Senior Yoga Teacher Registered with both Yoga Australia and Yoga Alliance and has trained over 500 teachers worldwide in Yoga &/or Mindfulness Teacher Training.

Life experience and her professional career have given her an understanding of the mind and how it affects all health, healing and relationship. In particular, she is extremely passionate about working with people who have experienced trauma, anxiety and depression, addiction, also those who struggle with self-doubt or workaholism (especially to the point of burn out) Her sessions are unique given her combined skill-set and she is able to intuitively work with people to overcome some of the most debilitating habit patterns using Mindful movement / Yoga & / or Evidenced Based Integrative and Mindfulness-Based Treatments & Meditation.

My role within the NC team has included delivering training in Mindfulness to the team, however, primarily it is to help you follow through on your own personal intentions for coming to the program and to give you evidenced-based tools to take home. In over two decades of working in various sectors of the health industry, I know you have got a very dedicated team right behind you to give you the best possible chance in healing, growing and living more in line with what’s most important to you.

More of our team

Alessandra Massi
Certified Personal Trainer
Carly Cullen
Yoga and Mindfulness Instructor
Karen Jeske
Masters Degree Qualified Psychotherapist

Let's make a change today

Let’s make a change today. Speak confidentially to one of our friendly experts about how we can help to improve the quality of life for you and your loved ones.

Contact Us

1800 210 038 (free call)

Office: 5/224 David Low Way,
        Peregian Beach QLD 4573