What did you do before your role at Noosa Confidential?
Throughout my career as an Accredited Exercise Physiologist, I have consulted for both not-for-profit and for-profit organisations on the design and implementation of physical activity programs for clinical populations such as mental health, children with learning and behavioural difficulties and Aboriginal Community Health
Why do you choose to work at Noosa Confidential?
I am passionate about providing exercise therapy for people with mental health conditions and I am driven to educate clients on how they can reduce symptoms and improve quality of life through movement.
Taking a holistic approach to client care is at the focal point of all my exercise interventions and I believe here, at Noosa Confidential, I have found a team that share this value.
What does a general day look like in your work?
In my role, I will provide physical assessments to determine what physical activities and exercises are appropriate for the client. Following this, I will prescribe an exercise program to help my client achieve their health and movement goals.
Why are you most proud to do the work you do?
I find it very rewarding to empower individuals with movement. Knowing that I have improved our clients physical ability is the reason I love what I do.
What is your favourite philosophy for life?
‘Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom’ – Victor Frankl
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