Step 2: Onsite intensive (2-3 days)

Your program begins with a 2–3 day immersive at our Noosa residence; the foundation for everything that follows.

During this time, we take a deep, one-on-one look at your history, needs, and goals. We conduct comprehensive clinical and functional testing to understand what’s really going on - physically, psychologically, and behaviourally.

From there, we begin building your personalised plan, introducing tools, strategies, and practices tailored to your situation. This is where we establish your baseline, clarify your direction, and set the stage for long-term change - with everything grounded in real science and individualised support.