Untangling the "why"

Addiction and mental health challenges rarely exist in isolation. When your nervous system is constantly on edge, cravings take over, and feelings like shame, guilt, and inflammation pile up, it creates a cycle that fuels self-sabotage.

We work with you to uncover these patterns (both biological and emotional) and help you understand how your nervous system, emotions, and physical health connect. Together, we learn how to shift this dynamic so your body and mind start working for you, not against you.

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