Luke

Luke is completing a Bachelor degree with Honours in Psychological Science, driven by his goal of pursuing a Master’s in Clinical Psychology. His passion for psychology was ignited by a deeply personal journey toward cultivating inner well-being and personal growth, seeking answers to life's more profound questions and striving daily for authenticity and integrity.

His exploration has led him through the insights of influential philosophers and historical thinkers, the healing rituals of Andean and Amazonian curanderos, contemplative meditative practices, Brazilian jiu-jitsu, and the rigorous training of triathlon.

Luke combines academic study and over fifteen years of self-directed exploration in philosophy, psychology, exercise science, and neuroscience to integrate his insights and lived experiences into clinical practice, enabling him to support others in achieving meaningful and lasting personal transformations through a uniquely authentic approach.

When he's not studying or working, Luke enjoys building sandcastles with his daughter, preparing for his next endurance challenge, listening to music, or losing himself in the pages of a captivating book.

‍

Get to know Luke

‍

What does wellbeing look like for you — day to day?
‍
Wellbeing, for me, means staying engaged and present in both the profound or more ordinary parts of life. It’s about being available to the people who need me, while also taking care of my own mental and physical needs.

‍

What’s one small ritual or practice that keeps you centred?

Anchoring to a simple breathing routine, box breathing or the physiological sigh, will always ground me in a pinch; but the daily run, swim, or ride steadies my mind, shifts my mood, and makes everything feel clearer, lighter, just… better.

‍

Why did you choose to work in this space?

Because it helped me when I needed it most, and changed my life in ways I couldn’t have expected. Now I try to model and share that, in small, steady ways, for whoever might need it. For the good of all.

‍

If you weren’t doing this, what would you be doing?

Honestly, it’s hard to imagine doing anything else as this feels like the right path for me. But as an avid learner, I’d probably still be deep in something meaningful, trying to make sense of it and pass it on.

‍

What’s one thing you wish people knew about recovery?

It is painful, awkward and, sometimes humiliating. But that discomfort is where growth begins and resilience is forged.

‍