Female, 28, smoker, alcohol, sleep issues, medication review.
Full residential 8 week program, 28 days residential with 30 days of scheduled aftercare and 90 day check ins for a year.
Reviewed multiple medication for allergies and depression and commenced supervised reduction of meds.
Identified hormonal and genetic drivers of many presentations and applied NC gut and hormonal regulation protocol. Supplementation and anti inflammation foods.
Reduced smoking. Increased movement both structured exercise physiology and guided yoga and mindfulness. Psychological narrative therapies and relationship issues arose and mediation and direction implemented. Explored goals and reviewed values and priorities via somatic therapies.