Trauma is an emotional response to a situation or experience that compromises an individual’s sense of safety and security.


Trauma is often triggered by one-off events or ongoing experiences such as abuse and manipulation. Perceived threats or emotional experiences can be just as damaging as lived experiences.

Trauma can be treated with the right level of help.

Impact of Untreated Trauma

Untreated trauma can have a long-lasting negative impact on an individual. It is often the case that trauma is not recognized until trauma symptoms present themselves as more serious or acute forms of mental illness.

Untreated trauma may also be responsible for worsening physical illnesses, such as those which are related to the digestive system, and it may also manifest in the form of substance use disorders.

Given that trauma's impact can manifest in so many different ways, it's important that those suffering seek the right help.

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Symptoms of Trauma

Trauma typically causes an individual extreme or ongoing stress. The negative effects of trauma may go unnoticed by individuals for many years, causing unhealthy behavioural patterns and disruptive emotions.

For many people the intensity of symptoms will increase when they are stressed or if they are triggered by a reminder of the event.

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Feeling anxious

Jumpy and hyper vigilant.

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Detached from family and friends

Unable to speak with loved ones.

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Behavioural Symptoms

Comfort seeking behaviour like addiction to alcohol and drugs.

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Poor mental health

Negative thoughts about yourself or others, emotionally numb. Ongoing nightmares, flashbacks and intrusive memories.

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Lack of sleep

Sleepless, experiencing insomnia.

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Inability to cope

Feeling an overwhelming sense of guilt or shame, irritability, anger or aggression.

Our Approach to Treating Trauma

All Noosa Confidential programs start with research.

Our supportive team works with you to understand the events around your trauma. Your therapy team will work with you one on one using advanced evidence-based therapeutic practices that have proven particularly effective for the treatment of trauma.

No two programs are alike, however, all include an emphasis on mental health and physical wellbeing, working hand in hand improving relationships and emotional resilience.

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Understanding you have a challenge and being ready is the first step to change. When you contact Noosa Confidential we will work with you to identify and understand all of the contributing factors that are at the core of your challenge, including psychological, circumstantial, physical, pathological and lifestyle factors.
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Based on your individual circumstances we will design a tailored residential program to help you feel better and get better. Each program provides a collaborative therapeutic approach, combining traditional and alternative therapy and medical modalities to create a sustainable result.
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Your ability to implement the changes you learn into your daily life is the foundation of sustainable change and the key to being able to stay better. We provide all clients with an ongoing post-program follow up giving you the support you need to create long-term change.

Let's make a change today

Let’s make a change today. Speak confidentially to one of our friendly experts about how we can help to improve the quality of life for you and your loved ones.

Contact Us

1800 210 038 (free call)

Office: Suite 5, 20/224 David Low Way,
        Peregian Beach QLD 4573

Time & Cost
Noosa Confidential’s solution focussed programs are highly personalised. For an obligation free consultation contact us now.