Anxiety is your body's physical response to real, perceived or imagined threats


Anxiety includes intense fear and worry and can include panic attacks, hyper vigilance, rapid breathing, excessive sweating, obsessive and controlling thoughts and behaviours.

Anxiety will generally present as a need to take action - needing to control, to fix, to avoid, to plan and over-do as a means of avoiding uncertainty, pain and discomfort.

Noosa Confidential can help treat anxiety effectively.

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Although each individual responds to anxiety differently, all symptoms can have significant impacts on your psychological, emotional and physical wellbeing.

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Panic attacks

Racing heart and thoughts, feeling out of control, disproportionately heightened emotional response to a source of stress.

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Constant Worry

Feeling uneasy and on edge, thoughts of impending doom. Hypervigilance, inability to relax, poor sleeping pattern.

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Detached from family and friends

Unable to speak with loved ones, disconnected, reduced social activity.

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Comfort seeking behaviour

Over or under eating, alcohol or drug use, gambling, excessive social media use and other behavioural symptoms.

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Physical distress

Experiencing sensations such as shortness of breath, exhaustion, adrenal or chronic fatigue, along with digestive issues.

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Unable to complete tasks, feelings of hopelessness.

Our Approach

All Noosa Confidential programs start with research.

Our supportive team works with you to understand and evaluate your current painkiller needs and whether you have reached a point of reliance.

From here we work with you to safely taper use, identify and address underlying causes of misuse and achieve long lasting recovery. No two programs are alike however all include emphasis on mental health and physical wellbeing working hand in hand with improving relationships and emotional resilience.

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Understanding you have a challenge and being ready is the first step to change. When you contact Noosa Confidential we will work with you to identify and understand all of the contributing factors that are at the core of your challenge, including physical, pathological, psychological and lifestyle factors.
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Based on your individual circumstances we will design a tailored residential program to help you feel better and get better. Each program provides a collaborative therapeutic approach, combining traditional and alternative therapy and medical modalities to create a holistic and sustainable result.
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Your ability to implement the changes you learn into your daily life is the foundation of sustainable change and the key to being able to stay better. We provide all clients with an ongoing regime of post-program follow up and accountability giving you the support you need to create long-term change.
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Guaranteed Results

Our solution focussed programs are highly personalised and based on the unique needs and experiences of each guest.

We understand your need for successful rehabilitation. Noosa Confidential is the only Australian residential rehabilitation retreat to offer a treatment guarantee.

Proven Success

Some of the most amazing and memorable people I’ve ever met. NC blew every expectation I had out of this world, absolutely loved my time there and can’t recommend this place enough....

Xander Armstrong

After trying just about everything to get on top of years of anxiety, finally I found a team of people who listened, and really worked together to help me. I'm SO much better, and not just physically. I can sleep, enjoy what i eat, and finally actually like myself. I wholeheartedly recommend NC....

Kelly Vincent

Let's make a change today

Let’s make a change today. Speak confidentially to one of our friendly experts about how we can help to improve the quality of life for you and your loved ones.

Contact Us

1800 210 038 (free call)

Office: Suite 5, 20/224 David Low Way,
        Peregian Beach QLD 4573

Noosa Confidential’s private residential retreat is located in beautiful Noosa on Queensland’s Sunshine Coast.
Time & Cost
Noosa Confidential’s solution focussed programs are highly personalised. For an obligation free consultation contact us now.