Young woman in her early 20's.
PTSD, trauma post accident, ADHD, extreme anxiety and chronic pain and inflammation.
Skin conditions and sensory issues.
NC Gut protocol to start heal the gut lining, reconnected her to self care, preparing food, learning about nutrition and investing in feeding herself and others, first to challenge and address sensory issues but also as an act of self care. Supplementation to support liver and hormonal regulation. Regulation of BM and circadian rhythm regulation and return.
Narrative and somatic psych work to address trauma, fear and drivers to ADHD.
Exercise physiology and yoga for stimulating digestion, building muscle tone and improving self esteem.
Thank you so much for everything. This program has changed my life. The incredible people I have met here have inspired me to dare greatly, to have courage to be vulnerable and enlightened/awakened me to my real purpose. I will forever be grateful to have had the opportunity to be here. What you are doing here with this retreat is one of a kind. Also a big thank you for dinner :)