Aaron is a qualified Pilates Instructor and Yoga Therapist, which is his foundation for creating a balanced lifestyle through health and fitness.
Practicing Yoga for 25 years and Pilates for 20 years he found his way to becoming an instructor several years ago, continually exploring the effectiveness of combining strength and flexibility which he shares at Noosa Confidential.
For the last 18 years he has also run a corporate team building company, creating and facilitating new ways for individuals and teams to work together more effectively.
Keeping a close relationship with nature, you’ll find him surfing, kayaking, mountain climbing or down hill mountain biking in his own time - enjoying the benefits of a healthy lifestyle and all that the beautiful Sunshine Coast has to offer.
With a passion for understanding the variables associated with individual performance, he has most recently become a qualified NLP Practitioner to further discover the benefits of living close to nature with a mindful balance between body and mind.