Depression Rehabilitation & Remission Program

Are you feeling...

  • ...thinking “why bother’?
  • ... what’s the point?
  • ... no energy?
  • ... no appetite but emotional eating?
  • ... self loathing?
  • ... worthless.?

About our Depression Program

Feeling depressed often correlates with thoughts like “why bother, whats the point of getting out of bed?”, and at its extreme even looking for a reason for staying on the planet and many people at some point think “WHAT IS WRONG WITH ME?” “WHY CANT I SNAP OUT OF IT?” Many people are unaware of the underlying issues that often cause depression and at the very least make it worse and contribute to you staying depressed. Gut health, hormonal issues, digestive issues and biochemical imbalances all contribute, as well as strong genetic aspects which can be remedied. It’s never just one thing. We address all aspects of what is keeping you down and educate you on how to sustainably stay well.


e.g. GENETIC PREDISPOSITION + TRAUMA (event or distorted thinking) + PHYSICAL CHALLENGES (gut issues/hormone issues, sedentary/sleep disturbance) = Depression

How we help

All Noosa Confidential programs start with research… we do not make any assumptions about how you got to the point you are or what that is like for you physically and psychologically. We base how we will work with you and assist you to get “well”, on everything from your pathology and physiology, to how you best receive information (not everyone likes to talk) and psychologically what has contributed to your current challenge.

Where possible we utilise our pre-program (before you arrive) to commence sessions with your psychological and medical team, speak to loved ones, gather reports from existing health professionals and start to build a profile that will give our team insight into how to best support you.

Your first week with us will include:

  • pathology and medical screening
  • exercise physiology physical assessment
  • 4-6 psychological sessions
  • gentle and vigorous exercise where appropriate
  • nutritional, medical and naturopathic education and support
  • gut health education and regeneration
  • supervised detoxification support, particularly liver support due to guests coming off alcohol, medications, illicit drugs, sugar, caffeine and grains on program. 

Our priority is not to fix you but to support, educate and facilitate your transition to health and while our program is very intense and you need to be willing to do the work, we punctuate it with stimulating, fun and fulfilling experiences to keep you engaged.

We do not do everything for you, we are not a retreat, we work with you on everything from your sobriety, psychological blocks and challenges, diet, sleep, communication with family, career goals as well as the less known about silent saboteurs that so often keep people in a cycle of mental dis-ease, i.e. hormones and genetic pre-dispositions so common in those struggling with mental health. We know from experience, when we address the big picture and take a whole life approach, you get optimal results and the best chance for the life you want to live.

If you are looking for a solution with a loved one in mind, because you are being pushed away or have watched them isolate themselves and become less and less of the person you know them to be, you are in the right place. We treat addiction every day. 

Inquire Today

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The team at Noosa Confidential are experts at what they do, and they are here to transform your life.

Transform your life. Contact us to get started:

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